My Body My Pilates
New massage services at my body my pilates
My Body My Pilates loves taking care of each and every single body and that is why we collaborated with two great massage therapists for a healthier, happier you.
Learn more about our massage services:
KAMPO MERIDIAN Abdominal Massage
We hold so much tension in our bodies as we sprint through our daily tasks and constantly run against time. Those who are very athletic and do a lot of sports may find their bodies having to hold a lot of pain due to injuries.
This is where a massage can really help to bring relief and help with healing.
We have good news to share because we are bringing Sports Massage and Kampo (Chinese Herbs) Meridian Abdominal Massage to My Body My Pilates.
Brendan Loh is our Sports Massage Therapist with great understanding of muscular injury. He has a Bachelor of Exercise and Sport Science from the University of Notredame, Fremantle. Brendan has worked as a strength and conditioning coach and is a Level 1 sports trainer from Sports Medicine Australia. With his experience in sports massage for Australian football, rugby and karate teams, Brendan can help you get back in motion.
Time: Sunday 2-6pm Price: ¥12000 - 60mins
KAMPO (Chinese Herbs) MERIDIAN Abdominal Massage
Kayoko Hirano is a Kampo Abdominal Massage Therapist and Orthomolecular Medicine Advisor.
Both children and adults can benefit from this abdominal massage. It’s based on Eastern medicine combined with Guasha to go deeper into the digestive system to kickstart its natural detoxification process and improve gut motility.
What is abdominal massage good for?
Bloating, Insomnia, Migraine, Constipation, Anxiety, IBS, Diarrhea, Gerd, High blood pressure, PMS, Prenatal, Postnatal, etc.
Schedule: Thursdays, 10.30am to 3.30pm
Price: ¥12000 - 60mins
Healthy Happy Life under one roof
What we offer at My Body My Pilates is a healthy and happy life under one roof. Whether it is having a massage session or coming for a Pilates group class, this is a place where your body can feel taken care of, strengthened and freed so it can support you to have a happy life.
We have new mothers who have come to Pilates to prepare for their delivery and returned to Pilates not long after to help regain strength and tone the body. Our prenatal and postnatal Pilates give mothers the confidence in their bodies, and a Kampo Meridian Abdominal massage can help provide relief and release any tension that may be in their bodies.