• Helen Zhang

Important update from our studio

Updated: Mar 14

New measures implemented during COVID-19


In light of the recent developments regarding COVID-19 (Coronavirus), we're taking a number of steps to ensure that all of our staff and members continue to have a safe and positive experience Your health and safety is our top priority and a commitment that we take seriously.


It doesn't mean you stop exercising. Pilates helps build your immune system, so it is greatly encouraged.


Here's what we are doing:


  • Effective immediately, our instructors have been asked not to come into the studio unless there is a booking. As a result, classes need to be booked at least 2 hours in advance.

  • Our class size has always been small and will remain small with five people at a time maximum.

  • My Body My Pilates Studio is defusing “Thieves”, a 100% plant-based essential oil to clean the air. We use “Thieves household cleaner" to clean all our equipment. We encourage you and our instructors to wipe down all equipment used after each class. Use our hand spray to clean your hands after taking off your shoes.

  • Do not attend class if you are feeling unwell.

  • If you are unsure of these arrangements, please contact us.


Book your class in advance



Our location

My Body My Pilates studio is at 3 丁目5ー11元麻布 1/F Pilates Studio, Block C Majes Motoazabu Gardens, 港区 Tokyo 106-0046

Getting there >


Entrance to My Body My Pilates studio at Motoazabu, Tokyo

〒106-0046 Tōkyō-to, Minato-ku, Motoazabu,

3 Chome−5−11 , 1/F Pilates Studio, Block C Majes Motoazbu Gardens

t: 080-7718-2544

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Entrance to My Body My Pilates studio at Motoazabu, Tokyo