Pilates Instructor - Masako

Japanese speaking Pilates instructor at My Body My Pilates

Speaks 日本語


Speaks Japanese . 日本語

I lived a teenage and twenties life completely unrelated to exercise. I began personal training at the age of 30 because of a desire to keep healthy, and half a year later, came across "crossfit," which had just arrived in Japan at the time. I worked on crossfit competitively, and did so 5-6 times a week. I also started participating in triathlons in 2016.

In 2017, I underwent left knee meniscal suturing, and Pilates was introduced as post-operative rehabilitation to also improve poor posture, improve the performance of cross-fit competition and improve the form for the swimming, biking, and running in triathlons.


This helped me experience the beauty of Pilates. I wanted to learn more about Pilates and spread its effects to many more people.

昌子 Pilates Instructor at My Body My Pilates Tokyo Japan.jpg
Entrance to My Body My Pilates studio at Motoazabu, Tokyo

〒106-0046 Tōkyō-to, Minato-ku, Motoazabu,

3 Chome−5−11 , 1/F Pilates Studio, Block C Majes Motoazbu Gardens

t: 080-7718-2544

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