When I was a company employee, Pilates was one of the few lessons that I took. But the more I did Pilates, the more interested I was in learning about Pilates methods. This led to me getting my instructor qualifications.

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With Pilates, you can theoretically learn how to use your body, acquire the correct posture and movement, and feel its various effects on your mind and body.

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I was fascinated by the fact that everyone was able to do it without difficulty, so I started teaching to share the benefits and appeal of Pilates with many people.

 

I have been teaching Pilates for 16 years. When not practicing Pilates, I also enjoy watching sports and traveling.